Are you ready to make big changes? We hope so! Because over these 6 weeks, you’ll experience a major transformation not just in how your body looks, but in how you feel, think, and move. And together, we’ll accomplish that without feeling deprived.
This is NOT a fad diet. If you follow the principles of this plan, you’ll see HUGE benefits in nearly EVERY AREA of your life. We’ll work on creating new habits that will serve you for years to come.
6 Weeks of Meal Plans
- 6 weeks of Meal Plans that are 100% Nutrition Specialist approved. Designed for both men and women.
- 6 weeks of Print & Go Grocery Lists – each week will come with a complete grocery list. Just print and take it to the store with you (or use it as a check list to order your groceries online)
- Success Manual – designed to educate you about nutrition and guide you on how to live a healthy lifestyle. Includes a dining out “swap guide that will give you the tools to be successful when you go out to eat. This manual is filled with tips and strategies that will help you get the best results possible over the 6 weeks.
- Over 60 DELICIOUS and Easy to make recipes – Filled with whole-foods based, incredible recipes like The Worlds Best Turkey Chili, Chicken, Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!
6 Weeks of “At Home” Workouts
- 6 weeks of workouts that can be done “at home” or the gym with video demos for each exercise.
- Goal Setting Worksheets – Goals are more achievable when you put pen to paper. The worksheets will help you dig and find out your “why” which will help you stay focused and motivated to reach your goals.
- Daily Motivation – Daily motivation to help keep you motivated, accountable and on track with your goals. We won’t hand you the program and disappear. We will be here every day for support, motivation and to answer any questions.
Registered participants will be sent the entire training, nutrition and supplementation program on January 8, 2021. The Challenge beings on January 11, 2021.
You do not have to be a member of Get Phit Studio or live in the area to be a part of this 6 week transformation challenge.
Due to the digital nature of this program, all sales are final. Please ask all questions prior to purchase.