Kathy started her Fitness Career with Jen Hendershott way back in 2007. Kathy did her first competition that year, and since then has competed in multiple Figure Competitions throughout the East Coast. Kathy understands the Fundamentals of Consistency, Nutrition, and the Value of Perseverance. In order to achieve success in any endeavor, be it fitness, business, or life choice, Kathy understands that a “little sacrifice” comes with great rewards, both Physical, and Psychological. Grit and determination are Kathy’s mainstays, and she loves to instill those concepts in her classes. You want to work hard? You want to achieve personal satisfaction? You want to be successful in reaching your fitness goals? Then putting your trust in Kathy is a great “First Step”!